As you learn EFT which is very easy, you will be using this empowering tool as part of your course work. To get the full benefit to achieve your ultimate goals you would need to set aside 15 minutes per day using EFT. This can be anytime of the day or completed in one session. Should you need a reminder of the tapping sequence there is a tapping clip on the heading section for your convenience.
Your first session will be 1.30 hours followed by a 1hr session on a weekly basis. How many sessions you would need would be evaluated on your free 20 minute telephone consultation. This varies as we are all individuals. I would therefore recommend a mini of 3 session. There are a variety of packages available.
Your 1 to 1 sessions will be held in the comfortable and relaxing atmosphere of my home practice in Cowes, Isle of Wight or over Skype. A mobile service on the Isle of Wight is available with prior arrangement.
We will use a combination of EFT and Matrix Reimprinting therapy, along side the weight loss programme topics.
- Learn EFT techniques
- Goal setting
- Nutrition advice
- How to stop Cravings
- Hints and Tips on Healthy eating
- Wellbeing, affirmation
- Importance of moving more
- How stress effects weight
- Value of sleep
- And much more…
Individual Session Prices
1 To 1 Sessions – £45 per hour
1 to 1 sessions (mobile) – £45 plus travelling costs (Isle of Wight only)
1 to 1 sessions block of 5, get the 6th one free £225
Ask a question about the One to One Sessions, or request a free consultation…